Pursuing our passions and purpose in life requires you to move. You and matter and so does your pursuing your purpose! Therefore, movement matters! If you want to experience all life has to offer, you have to be willing to move for it.

Think about everything you are doing in life and want to do in life. Does it involve movement?

{Yes}. Of course, in varying degrees, but still the answer is yes!

Movement is described as a change of place, position or posture. I encourage you to do all three! Change places, occasionally. Adjust your position, frequently. Check your posture, often.

Use this website as encouragement to get creative with your movement. When you are inspired to move, you are inspired to truly live.

Take Action! An inch of movement will bring you closer to your goals than a mile of intention. -Dr. Steve Maraboli